Bit of a cycle

Have been under a lot of stress lately with school but now on top of it! Time for an update from the Land of the Long White Cloud. Probably dark cloud from recent weather.

However last weekend was bright and sunny when I did my run on Saturday morning. the same run as last posted. You have seen photos already but haven't seen the wonderful photos of the following cycle.

Here they are! I've done the sweaty part so you can sit back, relax and enjoy!

Bike - Run - Bike - Gym - Bike

Alright dear readers, its not quite as full on as it sounds! You can relax as you join me in a 2 hour excursion. It will be a rewarding one and I'm sure you will enjoy seeing what I saw.

Last Saturday on a bright spring morning I set off on my bike to the start of a running course I used to do regularly before my accident.

I'll let the photos and captions tell the story.





We're on our way

Hope you're warmed up

 

Destination up! It's steeper than it looks!

Heading for those pylons

 

Time to enjoy some lovely bush

 

 

 

 

 

 

 

Last pinch to the top!

 

You've made it! Well done! Now that wasn't so bad was it!

 

          Looking out over Paraparaumu Beach at 300 metres!

 

 

 

 

 

It's all down hill from here

 

 

 

 

 

 

Now for a little ride

 

 

 

Better do some groin strengthening

 

 

One of my favourite arm strengthening equipment

From here it was a 15 minute ride home!

 

Hope you enjoyed our outing!

 

Be sure to join me again soon when you've recovered!